A Swift Kick In The Ass episode 81 Kicking the crap out of anxiety. Lifelong childhood friends Tom Stewart and John Curren discuss the positive side of anxiety and how to deal with the negative effects.  This episode is not for people that suffer conditions related to anxiety or social anxiety disorder. Tom and John cover the fight or flight response we inherited from our ancestors and how it relates to anxiety.  Positive aspects of anxiety are discussed such as heightened ability and being prepared for multiple outcomes. Studies are mentioned that show that anxious people make better leaders and are more likely to survive dangerous situations. ——————— Find out more on http://www.aswiftkickintheass.com https://www.facebook.com/aswiftkickintheass https://twitter.com/AKickintheass https://www.pinterest.com/akickintheass/ —-Listen to the podcast on iTunes— https://itunes.apple.com/us/podcast/a-swift-kick-in-the-ass/id928326346

Kicking The Crap Out Of Anxiety

A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.

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In this episode of ASKITA, John talks about a childhood dream that he has been trying to make real. His Dad doubted he could do it. His friends andf family laughed at him.  But he never gave up and now it is happening!  If you need encouragagement to keep going on a path full of twists and turns, you won't want to miss this one. 

ASKITA E154 Toys In the Driveway

In this episode of ASKITA, John talks about how to approach life when you are taking risks...meaning you aren't really certain what is going to happen as a result of your actions. What to expect, and what you can do to make it less scary. All for those who want to kick ass in life. #KickAssInLife    

ASKITA E153 Navigating Uncharted Territory: From Discomfort to Courage

In this episode of A Swift Kick in the Ass, the last episode planned for 2023, John has you squaring off with Real-Important-to-You terms as he tells stories of his childhood aand answers what his Dad was thinking as he sipped his beer in the heat while his relatives froze. You may find out what is real important to John and this how.  Take a Listen and get living on your terns! Interested in creating a life on your terms? visit us at www.aswiftkickintheass.com

ASKITA E152 Eye to Eye With Real-I-T-Y

On this episode of ASKITA, John is in rare form dropping an F Bomb in yoour face. What are you going to do about it? If I tell you that is there is no choice, you wil pass me by. I would. But you wuold be missing out on the most brutally honest podcast designed to get your ass moving on a more positive path. Confrontation and how you choose to deal with it,

ASKITA E151: I Just Called You A...What You Going to Do About it?

In the episode of ASKITA, John talks about how your decision to change begins with a Boot Right to the Ass! Bad Things Happen. The world can wear you down.  You can get overwhelmed. If your world is crashing in around you, you will definitely benefit by listening to this episode and end with some specific things to do, approaches to think about and knowledge to enable creation of lasting change that makes your life worth living. Check it out or just keep sitting in your beanbag chair eating cheetos and getting cheeto dust all over. It's not a pretty sight. So it for others as much as you do it for yourself.

Kicking The Crap Out Of Anxiety

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