Kings and Queens! On this episode I talk about how there is so much happening in the world, but one thing that will remain true and consistent is God. He's still kind, still loving and still making way. As you are going throughout a difficult time or feeling down remember it won't always be like this...it will turn around in your favor!

Connect with Me!

Text- 1(478)227-4273

Email: [email protected]

Instagram: @Only1_KDS

Kings and Queens the question of the day is "When is a risk worth taking"? Me and my Co-host Devin take a deeper dive into it as we talk about risk that we have taken in our own lives. Come kick it with us. 

Connect with me!

Text: 1-478-227-4273

Email: [email protected]

Instagram: @Only1_KDS

Kings and Queens, on this episode me and my cohost Jada take a dive into Purpose vs. Success. In todays society do we value one over the other or is there a well balance between both? We defined Purpose to be Impactful and Success as Influential? What do you define it as? Let's Kick it and talk!

Connect with me!

Text: 1-478-227-4273

Email: [email protected]

Instagram: Only1_KDS

As we dive into Mental Health Awareness Month, here are a few gentle reminders to remember. We are all on a journey and we need to know that everyday won't be easy and we need to extend grace to ourselves. A new sign isn't always needed, stay focused and set goals. Let's Kick It!!

Connect with me!

Text: 1-478-227-4273

Email: [email protected]

Instagram: Only1_KDS

Kings and Queens!! Welcome to season five!! I've been gone for awhile, putting in work in the back ground, but I'm back. I've been moving around like a duck lol graceful on the top but under the water the feet are moving. It's always good to "talk the talk" but can you "walk the walk". May is Mental Heath Awareness Month, I hope you all are ready for the conversation to come!!!!

Lets connect:

Text me your questions: 1-478-227-4273

Email Me: [email protected]

Instagram: Only1_KDS

Kings and Queens, this week I had sometime to spend with my family and unplug from the world. The question I want to ask you is, when was the last time you took some time to disconnect? If you haven't had time I highly recommend you doing so. Let's Kick it!

Connect with me!

Text: (478)227-4273

Email: [email protected]

Instagram: Only1_kds

Kings and Queens, have you ever found yourself in a place and you felt alone? Like there was not one you could really turn to who you felt like would understand? Well let me encourage you by saying You Are Not Alone!! I hope you find this episode encouraging and uplifts your spirit. Let's Kick it!

Lets Connect:

Text: 478-227-4273

Email: [email protected]

Instagram: @only1_kds

Do you know what today is?! It's our anniversary! Can you believe its been a whole year since Kickn' It w/Kay started!! And its all possible because of you! So thank you for kick' it with your girl. Join me for this episode as I share some things I've learned through the year.

Let's stay connected!

Text: 478-227-4273

Instagram: Only1_kds

Email: [email protected]

Kings and Queens, have you ever went backed and listened to old childhood nursery rhymes and it hits you differently now cause you finally understand the words of it? Or is it just me lol. There's a lesson we can learn from our Spider friend Itsy Bitsy. Lets take a moment and kick it!

Want to connect with me? Here's how

Text: 478-227-4273

Instagram: Only1_kds

Email: [email protected]

Kings and Queens, we all know that life can get rough sometimes, however you can stop and drown in it. Keep Pushing and endure to the end! You got this, let's kick it!

Connect with me!

Email: [email protected]

Text: 478-227-4273

Instagram: Only1_kds