In this episode, Jon has a 1 to 1 conversation with his 5 year old daughter about what health means to a kid. 

Part chaos, part hilarious, and all 100% truth with no filter, Jon and Madison explore:

-What does health mean to a kid?
-What are things that make you healthy?
-Foods that help your body and mind
-Slight introductions to how your body functions... 
-Balance and snacking
-Movement

It doesn't get more real than this back and forth between a Daughter and her Dad! Your kids learn from YOU!