Siobhan comes from a long line of Irish dancers but needs help finding her natural rhythm. Father, Patrick, notices her frustrations and decides to help in a unique way. He takes Siobhan kite flying, where he teaches her to understand and work with the wind and the environment, emphasizing the importance of trusting the process and being patient. Through this experience, Siobhan learns to tune into her senses and use the lessons from kite flying to enhance her dancing. By focusing her mind and embracing the natural flow, she begins to improve and find joy in her Irish dancing, discovering that persistence and trust in herself can lead to success.

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Heading to a game or practice? This bonus meditation can help you feel prepared for anything! Get ready to breathe in, breathe out, and feel the positivity with Ozzie and our Kiddywink Crew member, Jane! 

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George, a passionate young runner, finds comfort in the familiar, particularly on his Cross Country team and with his teammate, Michael. However, when a new coach arrives with fresh ideas and strategies, George's world is turned upside down. He prefers running with only one partner and is resistant to anything that disrupts his routine. Through a conversation with his coach, George realizes change can be a positive force. He learns that embracing new ideas and strategies can lead to personal growth and improvement, both on and off the track. Despite his initial reluctance, George discovers that change can ultimately benefit everyone involved.

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Min is passionate about taekwondo and she dreams of victory. Min's beloved taekwondo teacher, Hana, tries to help Min, but she finds herself consumed by nerves and fears of failure. Despite her dedication to training and her burning desire to emerge victorious, the thought of losing keeps her up at night, disrupting her sleep and sapping her confidence. With each match, Min showcases her skills and determination, triumphing over seven opponents with grace and determination. However, the final round proves to be Min's toughest challenge yet. Despite her best efforts, she falls short of victory, leaving her feeling disappointed and disheartened. Hana offers Min a valuable lesson in resilience and perspective in her moment of defeat. Min walks away from the tournament with her head held high, grateful for the lessons learned and the memories made. With Hana by her side, Min looks forward to the next chapter of her taekwondo adventure, ready to face whatever challenges may come her way.

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Kissa's admiration for Namazzi, the first base player, is unwavering until a twist in the game reveals the importance of every position on the field. When Eva, the shortstop hurts her ankle, Kissa discovers the significance of teamwork and the value of each player's contribution. Inspired by Eva's guidance and encouragement, Kissa embarks on her softball adventure, eager to explore the dynamic world of different positions. With newfound determination, she is ready to make her mark on the field and show that every role is essential in softball.

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 Mizuki, a girl who relies on her wheelchair for mobility, is uncertain about participating in a sport that requires quick movements and racket skills. A new student named Katsu is also in a wheelchair and Mizuki is assigned to show her around the school.  Mizuki is able to help acclimate Katsu and in return, Katsu introduces Mizuki to para-badminton!  This inspires her with the possibility of excelling in the sport despite their physical challenges. As they bond over their shared passion for badminton, Katsu and Mizuki form a doubles team and set their sights on a lofty goal. Together, they embark on a journey of friendship, determination, and teamwork, fueled by their shared dream of representing their country on the international stage.

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Beatrice loves cheering for big brother Grant and his Field Hockey team but feels hesitant to join in herself due to a fear of making mistakes. However, Grant teaches her a valuable lesson: that being afraid of making mistakes is the biggest mistake of all. Beatrice witnesses Grant's perseverance as he tries and fails before ultimately succeeding in something new. Seeing Grant's resilience, Beatrice is motivated to step out of her comfort zone, knowing that it's okay to make mistakes along the way. Through Grant's encouragement and example, Beatrice learns the importance of courage, resilience, and the value of trying, even if it means failing at first.

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Archie, a talented lacrosse player, struggles with arrogance and distraction during practice. Focused more on his ego and indulging in junk food on the sidelines, Archie neglects to pay attention to his teammates, including his friend Oliver. When Archie's lack of focus leads to a missed opportunity to score a goal by not passing to Oliver, he faces both physical discomfort from his poor eating choices and embarrassment from his mistake. Realizing the consequences of his actions, Archie humbles himself and apologizes to his team, acknowledging his faults and committing to being a better teammate. Through this experience, Archie learns the importance of humility, teamwork, and respect for others, illustrating valuable lessons for young listeners about accountability and personal growth.

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What makes your heart happy? For us at Kiddywink Crew, it's you! We were able to ask this question to members of the Kiddywink crew, and in this special episode,  we get to hear their amazing answers!  We hope you enjoy and remain inspired to lead with your three hearts. That is, with your body, mind, and words! 

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Miguel has a passion for dancing and faces criticism when someone mocks his unique moves. Feeling disheartened, Miguel takes a reflective walk, hoping to shake off the negativity. Along the way, he stumbles upon an open dance class and decides to join in. To his surprise, he discovers that the person who laughed at him earlier is also in the class, struggling to keep up with the steps. Realizing that she was acting out of jealousy, Miguel chooses to forgive her and extends a hand of friendship by offering to be her dance partner. Through this act of kindness and understanding, Miguel not only finds reconciliation but also learns the importance of empathy and embracing others, even when faced with criticism. The episode highlights themes of resilience, forgiveness, and the power of dance to bring people together.

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