Anyone who spends enough time around kids is reminded of the magic of childhood all over again. Kids are observers of the world, free of ego, capable of absorbing so much information and inferring from their environment. To kick off Season 2 of the Sleep Is My Waking Passion podcast, I am joined by my daughter, Lily, who managed to provide me with 10 awesome recommendations for sleep in what felt like a nanosecond. Amazing! I just had to share.

Anyone who spends enough time around kids is reminded of the magic of childhood all over again. Kids are observers of the world, free of ego, capable of absorbing so much information and inferring from their environment. To kick off Season 2 of the Sleep Is My Waking Passion podcast, I am joined by my daughter, Lily, who managed to provide me with 10 awesome recommendations for sleep in what felt like a nanosecond. Amazing! I just had to share.

Anyone who spends enough time around kids is reminded of the magic of childhood all over again. Kids are observers of the world, free of ego, capable of absorbing so much information and inferring from their environment. To kick off Season 2 of the Sleep Is My Waking Passion podcast, I am joined by my daughter, Lily, who managed to provide me with 10 awesome recommendations for sleep in what felt like a nanosecond. Amazing! I just had to share.&nbsp;

Kids Say the Smartest Things, featuring Lily Studer, Age 8

Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

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Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

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Kids Say the Smartest Things, featuring Lily Studer, Age 8

Kids Say the Smartest Things, featuring Lily Studer, Age 8

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