As parents, we know that feeling of guilt from knowing that our kiddos saw or heard the argument. But instead of guilty, we want you to become motivated to focus on the 3 keys in this episode. Make sure they see you:   DE-ESCALATE the rising emotion and conflict   Implement a constructive pause, and not a rupture   Fully REPAIR after an argument     For more detail on these principles, get our 2 popular guides:   De-Escalating Conflicts & Regulating Emotions guide here:   Making Up & Moving Forward guide here:    

Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293

This podcast is all about Couples and the 3C’s: Communication, Conflict, Connection. These are not skills you automatically have when you get into a relationship, but that need to be developed to overcome the inevitable challenges that will come up. Couples who listen to the podcast say, “are they watching us?!” because of how extremely relatable and practical to your day-to-day life together these topics are! Hosts Jocelyn and Aaron Freeman are authors of The Argument Hangover and their programs and workshops have reached over a million people. They are parents to baby Skye Noël and live in Phoenix, Arizona.

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Which of these 7 stages of marriage are you two in right now? Knowing this not only gives you perspective about navigating your current season, but also what’s ahead of you in the bigger picture of being married for many years.  It is unrealistic to think that every season of marriage should be the same, or will be in the same order as another couple’s. But also, we should be able to navigate some of the harder stages more quickly so they don’t last too long or rob us of joy and fulfillment in living life together.  RELATIONSHIP RESOURCES:   Meet us in-person at The Couples Workshop in Arizona at the end of May.   Start the Prioritize Us 30-Day Couples Challenge and see why over 25,000 couples have loved these prompts!   

Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now: Episode 343

We all want some degree of change in our lives, and our relationships. So long as they are the changes we want! Change can be difficult if it brings about a lot of unknown, or if the change you desire requires your partner to change some of their behavior.  But what is it that creates change and how do you get the results that you really want? In this episode we outline the drives and motivations behind creating change and the one foundational element that you must be able to identify if any real change is going to happen, let alone last!   Relationship Resources - May 26th, 2024 is The Couples Workshop in Arizona. If you have been wanting to join us in person for this 1/2 day event to create positive change in your communiation and conflict resolution, save your seat today! Make this a little vacation/reset for both of you.  - If the May workshop is past, make sure to check out which online resource is best for the change you are looking to make: https://www.meetthefreemans.com/links 

What Really Creates Change in a Marriage (for better or worse): Episode 342

Building connection (and closeness) with your partner is fundamental to having a happy and satisfying relationship. Yet it’s the first thing that takes a back seat when you are busy, stressed, or just in the routine of your life.  Yes, maintaining connection takes effort. If you thought you could be in a marriage without effort, someone needs to inform your partner! But it doesn’t need to be extravagant or just be when you have time for date nights. In this episode you will hear 3 ways to build and maintain connection in your everyday life, so that your long-term life can be satisfying for both of you! Relationship Resources The next round of 30 Day Couples Challenges start May 1st. Now we have the level 1, prioritizing Us, and the level 2, Rebuilding Us challenges. You can see the details of both of them at our main weblink here: https://www.meetthefreemans.com/links 

3 Ways to Connect More as a Couple in Everyday Life, Even When Busy: Episode 341

The last 2 years could have torn us apart and made us turn against each other. It felt like life was throwing everything at us at once, all while we had a newborn baby. In this episode, you’ll hear:   Our personal journey of what trials we faced over the last 2 years   How exactly we triumphed after these challenges and got stronger than EVER   What social psychology says about overcoming stressors and adversity   4 areas of wisdom to guide you through anything you face as a couple   As you listen, make sure you also get signed up for one of our 30-Day Couples Challenges:   The Level 1 ‘Prioritizing Us’ Challenge focuses on filling your Love Accounts, improving your communication, and strengthens your connection. The Level 2 ‘Rebuilding Us’ Challenge focuses on repairing and rebuilding the foundation of your partnership after being in a harder season of marriage.

Marriage Trials to TRIUMPH: Our Story Overcoming the HARDEST 2 Years + How We Became STRONGER Than Ever: Episode 340

Who's to blame for your frustrating problems and patterns in your relationship? It's obviously your partner, right... they're the problem. No… blaming them doesn't get you anywhere, in fact it makes things worse and more difficult to get out of.  If there's one thing that is inarguable in social psychology it's that relationships are bi-directional.Meaning, your attitude, actions, and choices affect your partner's attitude, actions, and choices, and vice versa. Unfortunately many couples stay stuck in frustrating cycles or without a solution because they aren't in a problem-solving state. If you truly operate as a team and dive a little deeper into WHY you keep encountering this frustrating pattern, you can overcome it together.   In this episode you’ll hear a deep-dive into:   The 5 root causes of most marriage problems/issues   4 self-reflective questions to ask yourself to identify your partner in the situation    Understanding more about a psychology approach to effective problem solving     Use this link to join the mentioned Rebuilding Us 30-Day Couples Challenge (level 2).  Or for other resources, link on our general website link. 

Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293

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