In this inspiring episode, Kiera Mitchell shares herpowerful story of resilience after being diagnosed with a Medulloblastoma brain tumour at just 19, and left her with mobility issues. She talks about her challenges of rehabilitation and how fitness became a crucial part of her recovery. From struggling with mobility to regaining independence, Kiera’s journey highlights the importance of perseverance, strength training, andmental resilience. Now living life on her terms, she encourages others tokeep pushing forward, no matter the obstacles. Tune in to hear Kiera’s messageof hope and determination.

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