
Sign up to save your podcasts
Or


Killer Mike addresses his lifestyle changes that resulted in him losing more than 100 pounds. He stresses the importance of his ‘power hour’ - the first hour of the day when he meditates, exercises and prioritizes his well being. Saying he started to see too many of his friends die, he realized his need to get his diet under control to be around for a long time for his children.
By Graham Bensinger4.8
235235 ratings
Killer Mike addresses his lifestyle changes that resulted in him losing more than 100 pounds. He stresses the importance of his ‘power hour’ - the first hour of the day when he meditates, exercises and prioritizes his well being. Saying he started to see too many of his friends die, he realized his need to get his diet under control to be around for a long time for his children.

229,238 Listeners

6,553 Listeners

6,277 Listeners

4,353 Listeners

59,393 Listeners

12,612 Listeners

57,851 Listeners

1,279 Listeners

12,851 Listeners

4,524 Listeners

1,362 Listeners

879 Listeners

3,567 Listeners

261 Listeners

636 Listeners