
Sign up to save your podcasts
Or


Killer Mike addresses his lifestyle changes that resulted in him losing more than 100 pounds. He stresses the importance of his ‘power hour’ - the first hour of the day when he meditates, exercises and prioritizes his well being. Saying he started to see too many of his friends die, he realized his need to get his diet under control to be around for a long time for his children.
By Graham Bensinger4.8
235235 ratings
Killer Mike addresses his lifestyle changes that resulted in him losing more than 100 pounds. He stresses the importance of his ‘power hour’ - the first hour of the day when he meditates, exercises and prioritizes his well being. Saying he started to see too many of his friends die, he realized his need to get his diet under control to be around for a long time for his children.

227,887 Listeners

6,213 Listeners

11,908 Listeners

69,535 Listeners

10,226 Listeners

12,646 Listeners

58,263 Listeners

9,914 Listeners

12,890 Listeners

4,409 Listeners

18,450 Listeners

4,095 Listeners

712 Listeners

1,361 Listeners