In this episode I talk about my struggles with mental health. How I cope with things and what I do to help myself. Pros and cons of therapy and everything in between. First official episode bare with me as I learn the ins and outs of podcasting, I promise they’ll get better! Thanks for listening ◡̈

Just an intro to introduce myself, and why I wanted to start this podcast. I can’t wait to start this journey and get into the nitty gritty things in life. I want this to be a safe space! I want to talk all about the struggles I’ve faced, and how I’ve overcame them. How my mental health struggles have made me into the woman I am today, and so much more. I’ll have guests come on and chat with me about different life topics as well! Welcome to my podcast, everyone is welcome here 😊