Mindy and Paul sit down to talk running. Simply Epic! Talk about a 250 mile race, nutrition, her running journey and what it has given her. Simply inspiring. Give it a listen!

Sit down with Josh Peterson for an extended episode. From start to finish this guy is on an epic journey. Lessons for everyone.

Kilz4Adventure Gravel Worlds Edition! Had the opportunity to interview Jason Strohbehn from Gravel Worlds--His story is amazing! The risks he took, his love for cycling and we discuss Gravel Worlds which is an amazing event. Great listen not just for the cyclist, but anyone who how loves adventures and endurance sports.

Fleet Feet Omaha sent a crew out to do the Horsetooth Half in Fort Collins Co! Besides an epic and hard race the things they took away are inspiring. Not often you get a team of adults in the pursuit of doing hard things. This group shares things about the race, training and what’s next, but what you get is a group that is getting stronger every day. Epic group and lots of wisdom and takeaways. Inspiring to say the least.

I get to sit down with Steph and Meleia and we talk all things running and endurance sports. These two have done it all from half Ironman, half marathons, marathons, unltras. I truly appreciate their ability share their stories and accomplishments. Once again surround yourself with good people, people who challenge themselves and always look for the next adventure. Great listen because they are great people who do epic things.

Sit down with Alex and Phillip! Give it a listen and stay to the last 15! Inspirational!!!!! Thanks guys for the sit down! This one is a life changer.

Epic interview with Nicole who finds a great life balance while focusing on her running goals. Great insight on how to go from good to great.

Dive into spring training, motivation and updates. The Podcast is back!!!!! Let’s Go!!

I had the chance to interview Derek Fey— staple of the Omaha running community as a coach, athlete and volunteer. So much wisdom. Always fun to talk to someone so knowledgeable, humble and willing to share advice and tips. Give it a listen.

Frank Fumich—Endurance athlete, adventurer, business owner, father, husband and someone how just does good things because it is right. I learned more in 50 minutes about attacking life, the importance of doing hard things, the importance of mindset and understanding time. I knew this was going to be epic but I had no clue it was gonna be this epic. Truly inspired but what is the best? He is just a person on a mission to do his best in everything he does. Truly and honor to get to talk with him and can’t wait to someday compete in an event with him. Enjoy!