We all know that physically the extra pounds can be a burden and weigh us down.  But what all the emotional baggage we carry around?  What impact does that have on our lives?  Let's learn how to let go and shed our emotional baggage.

What is the definition of a Woman???? How would you define yourself??? Let's talk about what it is to be a woman in today's society

Do you own yourself in a world that says you cant?  How do we truly begin to own who we are?  Lets discover what it means and takes to be ourselves. BE you BE True...

2020 left no stone unturned.  So where do we go from here????? Let's start by letting go and making ourselves some promises.

What a year this has been.  2020 has been unlike any other and one we won't forget.  What can we do to move forward?