Please welcome Kim, it's great to have you with us today. Thank you. It's good to be here. I wanted to start this off with, what were you hoping to learn from me when you began working with me?

Honestly I wasn't hoping to learn anything because I didn't know what I just wanted to feel better. I was lost all the time. I just wanted to feel like, I had my feet on the ground and I didn't know how to do that.

Yeah I remember that I do also remember even though you didn't have that belief you wanted to have that belief, right? That wanting to believe helped while you kept putting these little baby steps forward, so that you can give that belief going so that you could then do the work. Did the change happen as quickly as you were hoping or did it take longer than you thought?

Well I think part of me thought it was just going to be a magic pill.  That didn’t happen. It seemed like it took a long time but when I look back it didn't take a long time. It was actually very very easy coming once I got past that first hurdle which was myself. Once I realized if I'm going to do this I have to do this. So I threw myself in it full force you know if it takes me 6... I remember one day after work I came home. You and I had talked and I'm supposed to make my list and I was like I don't have three things I like about myself. I don't care if I'm on my way to work at 7 in the morning. I'm going to be up until I get through the things on that list. So there were a couple of sleepless nights where, “okay I only need 10 so tonight I'll do three” and I would be up until it was almost time for work because I couldn't think of three. But it got easier, but I had to force myself to break it down and you helped me break it down as well and that was very beneficial. You would say okay but Kim what are you good at and I would say I'm not good at anything and you said, what do you do with your kids that you're proud of? You would break it down so that I could see things that I did well. Wait, that is something I like, I do this and I think, maybe I do that really well, Because I didn't realize that those things were part of that. That is just what I did, so I didn't realize the two could be interconnected like that.

I don't think anybody has to be a fit for this program because this program fits everybody, if you're willing to look at yourself and be a better person you don't have to fit the program because the program will fit you. It may be baby steps, it may take the six months to get that “10 things I like about me” you know. But it will fit if you're willing to take those baby steps when the normal steps are too scary, it's still going to help, it's still going to change you. It's still going to make your life better and so you shouldn't sit on the fence!

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