Join me in this new episode of the ‘Shift and Shine’ podcast as I chat with the lovely Kathleen Nelson Troyer, consultant, coach and mentor. Together we laugh, share and discuss the many gifts we receive when gently moving forward in our lives, how to love ourselves and how the simple act of de-cluttering […]

Hi lovely lady, I have something to tell you… You CAN make a difference and make a living just by being bravely, beautifully and boldy YOU. However, here are 11 reasons why many women don’t: 1. They don’t know who they REALLY are and why they are REALLY here 2. They don’t value themselves and […]

Are you a people-pleaser? Is the ‘disease-to-please’ eating away at your health, wealth and happiness? Maybe you are living a life of ought-tos, should-dos and I-better-had-dos? Well, let me tell you, I’ve been there. I got so used to the “I-don’t-really-wanna-do-this-but-I’ll-say-yes-to-keep-the-peace” thing that it became my automatic norm. I didn’t know how to say […]

After months of physical pain and ill health I am getting my body moving again. It’s been a dark and very challenging time physically and emotionally but things are now looking up. Hoo-bloomin-rah! I was first diagnosed with Fibromyalgia back in 2000. It came after my mother’s death in 1997 when I experienced a […]

I’ve had a question from Mary in Nebraska. Mary asks: Is your life purpose necessarily your career or job? Could they be two different things? Great question Mary, thank you. It’s totally OK to express your soul purpose through a hobby. However, if you are awakening to a call deep within you to express […]

Welcome to my new free podcast ‘SHIFT and SHINE’! In this first episode I answer a question sent in by Lila from Mexico. Lila wants to know more about the emerging paradigm of feminine business and just how to run a business in a more feminine way. And so in this episode I compare […]

What if your true soul’s purpose has little to do with the ‘work’ you do? What if the reason you are here goes way beyond anything you can imagine?   The main question I am asked almost daily by awakening women is: “What is my soul’s purpose? Why am I here? What am […]

Is your current job sucking the soul out of you? Maybe you’ve been made redundant. Are you feeling a calling to do something meaningful with your life? Perhaps you want to do work you love and do it from home. Would you like to know how to start an online soulful business you […]