What we discuss:

How our workplace is contributing to our poor health.

Why only focusing on “weight loss” can damage your future health.

What quitting your stressful job will do for your health.

How Kimberly is coping with “gastroparesis”.

“Intuitive eating” may be the best way for you to go.

Kimberly truly thought she had it all until she lost her health. Years of overworking, stress and ignoring her own health brought her to her knees. She lost the lifestyle she had worked so hard to achieve. Not satisfied with the endless drug prescriptions and hospital visits, she turned to nutrition and lifestyle changes because she wanted to live a happy healthy life. Six months later she had dramatically improved and realized that she could not go back to the same unhealthy choices she was making before.

Now Kimberly works with companies, helping to  create inclusive, Executive-driven leadership and well-being solutions that help cultivate healthy, vibrant work cultures and enhance organizational performance and growth.

The Happy Healthy Workplace Website

Kimberly’s Social Media:

https://www.linkedin.com/in/kimberlyaficklin/

https://twitter.com/HappyHealthypod

https://www.facebook.com/happyhealthyworkplace