KIMCHI + CHALLAH

By Elaine Sir + Ashley Borden

KIMCHI + CHALLAH brings you an in-depth and inspiring podcast for anyone striving to become the best version of themselves. Come along with Co-hosts celebrity master trainer and business coach, ASHLEY... more

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FAQs about KIMCHI + CHALLAH:

How many episodes does KIMCHI + CHALLAH have?

The podcast currently has 28 episodes available.

KIMCHI + CHALLAH episodes:

September 14, 2021 #28 Blake Leeper
Blake Leeper is an invincible man in motion. He was born with no legs below the knee and became the fastest man in the world on blades. Today he has his eyes on the prize for the next able-bodied Olympic Games. Blake sees no obstacle as insurmountable -- and looks at every adversity as his advantage. Don't miss this inspiring conversation. We'll get into fighting the Olympic Committee, Blake's training schedule, coffee habits and his blessed life as a new parent.
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37min
September 05, 2021 #27 COREY CALLIET
COREY CALLIET (Revenge Body with Khloe Kardashian) went from selling drugs in the South to working as a mailman to thriving as the nation's top fitness trainer and the go-to guru for actors like Michael B. Jordan and Jasmine Sanders. In this episode, we'll dive into how Corey never dims his Alpha light, when he turns to God, why the 'motherly instinct' is the first thing he looks for in a partner, and how he keeps his gorgeous pearly whites shining brightly! Corey is a deep soul and it was such an honor to have him on the show. Don't miss it. "If you don't know yourself, then anyone can say who you are." - Corey Calliet
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40min
August 10, 2021 #26 Molly Anne Dameron
Molly Anne Dameron has overcome the harshest of adversities in the name of mental illness, drug addiction and sexual and psychological abuse -- and lives to tell the story. We go into why she skateboarded 812 miles from Maine to New Jersey, why she finds AA meetings triggering, what she does to maintain her sobriety and how she provides a voice to the voiceless today. We cover a lot in this episode - and you don't want to miss it.
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50min
July 27, 2021 #25 Hayley Herms
HAYLEY HERMS is a stunning plus-size model, influencer and entrepreneur -- and is known for her record-breaking weight loss on Revenge Body with Khloe Kardashian. We discuss her former life as a gang member, her profound involvement with the Free Britney movement, overcoming a history of abuse, being flexible with pronouns -- and being the only plus-size model that does one-on-one coaching on how to be a plus-size model. Hayley is a delightful breath of fresh air and an inspiration to all.
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49min
July 13, 2021 #24 Ashley and Elaine!
It's a solo episode today with Ashley and Elaine ! It starts off a little serious but turns around quickly - so listen up for some good stuff! They talk about cancel culture, career aspirations as a kid, why having junk food in the house as a kid led Elaine to a healthy mindset and how Ashley not having a backup plan has led to her badassery today.
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54min
June 29, 2021 #23 ALEX MICHAELIDES
We have ALEX MICHAELIDES on the show today. He is the brilliant British Cypriot NYT bestselling author of THE SILENT PATIENT and THE MAIDENS (out now!). We go deep and talk about how his dark and emotionally eerie and layered characters are self-composites, how his relationships mimic patterns he had with his father -- and how his secret to success is to not aim to please anyone. But instead, to say F it, focus on yourself and meditate. He may or may not have told us that his interview with KIMCHI + CHALLAH is his favorite to date!
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48min
June 15, 2021 #22 Lisa Maximus
Today we have world record powerlifter, LISA MAXIMUS, on the show! She is a badass strength and conditioning coach and the invincible survivor of childhood abuse, eating disorders and emetophobia. She reveals in this episode, FOR THE FIRST TIME EVER, a very personal medical revelation and the outpatient therapy she has just undergone that is now making her thrive to her greatest heights of all time. Tune in now and find out everything she has never revealed before.
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55min
June 01, 2021 #21 Kim Shapira
Don't miss our episode with Kim Shapira, THE go-to dietitian in all of LA. We hear about why she entered her profession in the first place -- and how her severe shopping addiction was her childhood form of self-soothing. We love Kim's messaging around food and mental wellness -- and how she gives us permission to eat whatever in the world we want, as long as we listen to our bodies. Don't miss this fun hang.
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50min
May 18, 2021 #20 Taj Jackson
Taj Jackson is a multiplatinum award-winning musician, the co-founder of the DeeDee Jackson Foundation, the nephew of Michael Jackson and the oldest son of Tito. In this episode, we talk about Taj being a sexual abuse survivor, losing his mom to a tragic murder, devoting his waking hours to protecting his uncle's innocence - and why he is always knee-deep in charity.
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1h 9min
May 04, 2021 #19 Annabeth Gish
Annabeth Gish is a gifted and uber-successful actress, devoted activist, mother of two -- and as we know, the beloved star of Mystic Pizza. Be sure to catch her in the upcoming Lifetime movie, Gone Mom and Netflix's Midnight Mass. This conversation will serve everyone out there who has endured or is currently enduring an eating disorder, an abusive relationship or has fallen victim to the hands of another's narcissism.
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44min

FAQs about KIMCHI + CHALLAH:

How many episodes does KIMCHI + CHALLAH have?

The podcast currently has 28 episodes available.