when I found out I broke my leg I was working out twice a day somedays and eating really healthy and logging my food. but once I broke my leg my workout went away and I started worrying about whether I was going to be able to maintain the weight and size that I was before my incident.

I guess the real question is do you use a blinker and do you understand why people use a blinker?

if you expect someone to do things the way you want them to do you have to remember that they are not you.

since I really can't believe what I hear in the news or on tiktok I have no clue if this is true. but if the Democrats are honestly going after what they're going after to be taxed on we're going to have a problem. this podcast is more of a rant for me about people telling me that the reason that they're voting on certain people is because of a sex a gender erase or a sexual orientation. if I ask you why you're voting for someone and you cannot tell me why in a political term you might need to do more research.

every once in a while I come on here and talk about my job. so there's a couple things if you own businesses and do payroll you might want to listen to let me know what you think.

I love watching the TV series suits. and although some of the story lines I get bored with very easily one of my favorite characters is Lois lit. and then season 6 they had a storyline that kind of triggered me on as to who would have written this was it a female writer or a male writer?

I noticed a lot of people are posting their kids pictures for the first day of school and I think it's awesome! but as always we need to remember to keep our kids safe.