<p><strong>In our first Adventurous Animals meditation, you will imagine yourself as a kind koala, someone who is gentle with him or herself and others.﻿</strong></p>

In our first Adventurous Animals meditation, you will imagine yourself as a kind koala, someone who is gentle with him or herself and others.﻿

Kind Koala

This series of meditations will capture your imagination as some special animal friends guide you on an adventure where you will learn many ways to grow into your very best self.  These are based on yogic principles known as the Yamas and Niyamas, which teach us how to treat ourselves and the collective with compassion and care.

Alternative Health

Kids & Family

This series of meditations will capture your imagination as some special animal friends guide you on an adventure where you will learn many ways to grow into your very best self. These are based on yogic principles known as the Yamas and Niyamas, which teach us how to treat ourselves and the collective with compassion and care.

Share Kind Koala

Sign up to save your podcasts

Kind Koala

Kind Koala