Andy and Em get a little serious in between their discussions of the importance of water, and their new favorite binge show, Alone.


Support the podcast by buying some sweet ReRunning merch! Check it out!

Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your order

Get 10% off awesome gear at Livesore.net when you use code RERUN10

Thank you for supporting the ReRunning Podcast!

Web MD - What Happens To Your Body When You Start Drinking More Water

15 Benefits of drinking water - medical news today

Absolute Beast - video on CrossFit Misfit athlete texts

#water #health #crossfit #netflix #podcast #fitness #goals

See acast.com/privacy for privacy and opt-out information.