Jessica and Nat unpack the exhausting cycle of blame culture, when mistakes happen at work and everyone rushes to find someone responsible. From being blamed, to blaming themselves, to catching themselves doing it to others, they reflect on how easy it is to repeat the very behaviours that once damaged your confidence.

They explore how blame can feed perfectionism, risk-aversion, and resentment, keeping people stuck in fear instead of growth.

You'll hear about:

1️⃣ How being blamed makes mistakes feel overwhelming 2️⃣ How blame culture turns high performers into overthinkers 3️⃣ Why accountability matters more than blame

If you've ever blamed yourself for things outside your control, or felt frustrated when others don't operate at the standards you set for yourself, this episode will feel very familiar. Jessica and Nat explore what it looks like to own your part, drop what isn't yours, and move forward without carrying unnecessary shame.

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Kind of on Purpose Series:

Jessica and Nat take a lighter, reflective turn as they look back on what they wish they could tell their 25-year-old selves, with a mix of humour, hindsight, and hard-earned perspective. From apologising and perfectionism to simply remembering to drink water, this episode is a candid reflection on the habits, beliefs, and pressures that shape us early in our careers.

They explore how learning not to take everything personally, practising self-compassion, and letting go of perfectionism could have changed the experience of those early career years. Along the way, they remind us that personal development isn't about fixing yourself overnight.

You'll hear about:

1️⃣ How values create clarity when you're not sure what's next

2️⃣ How perfectionism and overthinking fuel burnout

3️⃣ What shifts when you build self-awareness, self-compassion, and alignment

However old you are, this episode is a reminder that you don't need to have it all figured out. Drink the water, stop apologising, and trust that learning, reflecting, and adjusting along the way is part of how you grow. Jessica and Nat invite you to look back with compassion, move forward with intention, and keep kind of crushing it.

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🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Join Jessica and Nat as they unpack the corporate "character" they both played early in their careers, the mask they thought they had to wear to fit in, be taken seriously, and succeed at work.

In this episode, they explore how many of us copy the behaviours and language of people we see as "successful", even when it doesn't feel natural. From firm handshakes and football chats to forced assertiveness, they reflect on how mimicking others slowly drains your energy. Through honest stories, they unpack what shifted when they started showing up more authentically.

You'll hear about:

1️⃣ Why playing a "corporate character" is exhausting and unsustainable

2️⃣ What changes when you give yourself permission to be your authentic self

3️⃣ How to notice when the mask slips back on, and how to respond with awareness

If you think you deserve an Oscar for Best Actor in the "How Successful People Behave" category, this episode is for you. Jessica and Nat remind us that authenticity isn't about being fearless or perfect, it's about awareness, choice, and giving yourself permission to come back to who you actually are, again and again.

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🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Join Jessica and Nat as they unpack the weird, relatable tension of wanting to feel "successful", while also learning to be okay with not being the standout, the unicorn, or the person who's good at everything.

In this episode, they explore how the pressure to be "the best" gets shaped early, through school, uni, grades, and ladders, and then follows us into the workplace where the rules are… far less clear.

Through honest, vulnerable stories, they talk about what happens when you keep judging yourself like a fish trying to climb a tree, and what shifts when you finally align with your strengths.

You'll hear about:

1️⃣ Why trying to be good at everything leaves you drained

2️⃣ How old beliefs and comparison creep back in

3️⃣ What changes when you stop measuring yourself against the wrong standards

If you've ever looked at someone else and thought, "How are they good at literally everything?" or had one small setback spiral into "I'm just bad at this", this episode is for you. Jessica and Nat remind us that you don't need to be an all-rounder to feel successful, you just need clarity on what actually matters to you, and the self-awareness to return to it when old beliefs get loud.

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Jessica and Nat interrupt Series 1 for a special International Women's Day episode, and it's a mix of laugh out loud moments and real reflection. From being mistaken for "the note taker", to comments about fashion choices, they reflect on how quickly confidence can drop once you hit the workforce.

They also explore the more complicated layers, how much of this is gender, how much is personality, and why "just be more assertive" isn't always a simple fix. Along the way, they talk about the pressure of becoming the most senior woman in the room and suddenly feeling like you're the walking case study for every younger woman watching.

You'll hear about:

1️⃣ The small moments that can undermine confidence

2️⃣ Why the "just follow the path" advice doesn't work for everyone

3️⃣ How to support, not compete, and still advocate for yourself

If you've ever felt like you had to work twice as hard to be taken seriously, or you've wondered whether you're reacting to a "you thing" or a bigger pattern, this episode offers a grounded, honest take. Jessica and Nat don't pretend there's a perfect solution, but they do remind you that awareness is a start, boundaries can be learned, and you're allowed to succeed as yourself, not as a version you think the room expects.

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Have topics you want us to cover? We'd love to hear from you! You can post right here or connect with us on LinkedIn

🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Jessica and Nat unpack a topic that many of us quietly struggle with: understanding and articulating the real value we bring to our work. Beyond qualifications and job titles, or always being the reliable note-taker in meetings, this episode explores how clarity around your strengths, qualities, and passions can completely change how you show up in your career.

They talk about why working harder or trying to be good at everything often leads to frustration and self-doubt, and how alignment starts when you understand where you do your best work. From understanding your transferable skills, to finding the courage to say, "This is where I add value," this conversation is about redefining success in a way that feels energising, sustainable, and true to you.

You'll hear about:

1️⃣ Identifying your strengths and the value you bring

2️⃣ Why personality, passion, and qualities really matter

3️⃣ How self-awareness and courage help you define success on your terms

If you've ever felt overlooked, stuck, or unsure how to explain what you really contribute, this episode is a reminder that your value goes far beyond your job description. Jessica and Nat encourage you to get clear, speak up, and trust that alignment comes from owning who you are and how you work best.

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Have topics you want us to cover? We'd love to hear from you! You can post right here or connect with us on LinkedIn

🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Jessica and Nat dive into one of the biggest questions in any career: how do you know when it's time for a change? Whether it's staying put, making a sideways move, or walking away entirely, they explore the emotions, fears, and self-reflection that come with each choice.

In this honest and insightful episode, they share personal stories from their own "stay, go, and slide" moments, from losing motivation and questioning identity to rediscovering fulfilment and purpose. They talk about how hard it can be to separate logic from gut instinct, and why sometimes you don't need a perfect plan, just the self-awareness to admit something isn't working.

You'll hear about:

1️⃣ How to recognise when it's time to move on (and when it's not)

2️⃣ The power of self-awareness before making any big leap

3️⃣ Why your career path doesn't have to be logical to be right for you

If you've ever felt stuck, unsure, or restless in your role, this episode is your gentle nudge to pause, look inward, and give yourself time to work out what's right for you. Jessica and Nat remind us that no decision is wasted, each one teaches you something about who you are and what you truly want.

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🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Jessica and Nat tackle one of the toughest parts of personal and professional growth, failure. From career missteps and awkward feedback moments to full-blown "I want to disappear" days, they unpack what it really means to fail forward and find lessons in the mess.

Through laughter and honesty, they explore why failure stings so much, how quickly our minds jump to catastrophe, and how perfectionism and comparison can turn one mistake into a full identity crisis. Because while failure might technically be "feedback," it still hurts in real time.

You'll hear about:

1️⃣ Why failure feels deeply personal (and how to separate it from your self-worth).

2️⃣ How perfectionism, imposter syndrome, and comparison keep us stuck.

3️⃣ How to reframe mistakes as feedback, build momentum, and keep going.

If you've ever replayed a mistake on loop, questioned whether you're cut out for it, or considered changing your name and moving to another country, this one's for you. Jessica and Nat remind us that failure doesn't define you, it's simply part of learning, growing, and figuring things out as you go.

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Have topics you want us to cover? We'd love to hear from you! You can post right here or connect with us on LinkedIn

🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Jessica and Nat are back with a conversation that challenges one of the biggest myths in career life: that your path needs to be straight, planned, and predictable.

In this episode, they unpack the twists, pivots, and detours that often shape the most meaningful careers, and how letting go of the "perfect plan" can open the door to opportunities you couldn't have planned for.

From career changes and sideways moves to unexpected breaks and moments of doubt, they share their personal stories and lessons learned from embracing the unknown.

It's an honest, funny, and surprisingly reassuring conversation for anyone who's ever looked around and thought, "Wait, how did I end up here?"

You'll hear about:

1️⃣ Learning to find value in detours, pauses, and pivots.

2️⃣ How transferable skills shape new opportunities.

3️⃣ The mindset shift from "setback" to "redirection".

If you've ever worried that your career doesn't follow the traditional path, this one's for you. Jessica and Nat remind us that growth rarely happens in straight lines, and that there's no "right timeline", just your own.

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Have topics you want us to cover? We'd love to hear from you! You can post right here or connect with us on LinkedIn

🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.

Kind of on Purpose Series:

Join Jessica and Nat as they unpack why self-awareness is the not-so-glamorous but absolutely foundational starting point for personal development, leadership, and navigating life without feeling constantly overwhelmed.

In this episode, they share the moments that first signalled something had to change, from sleepless nights and anxious spirals to tight shoulders and tense meetings, and how small practices like yoga, reflection, and mindset work became unexpected turning points.

Through laughter and honesty, they explore how awareness shows up in the body, why language shapes mindset, and how empathy and vulnerability can make us better leaders.

You'll hear about:

1️⃣ How burnout, anxiety, and stress are often signals, not failures, and what they're trying to tell you.

2️⃣ The link between mindset, body awareness, and emotional triggers, and why reactions are clues, not problems.

3️⃣ Why self-leadership is a prerequisite for leading others, and how self-awareness shows up in careers, parenting, and relationships.

This episode isn't about fixing yourself overnight. It's about pausing, noticing patterns, asking better questions, and realising you actually have more influence than you think.

So, grab a coffee and join us as we explore how self-awareness helps you navigate the messy middle, kind of crushing it, one honest reflection at a time.

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LinkedIn

Have topics you want us to cover? We'd love to hear from you! You can post right here or connect with us on LinkedIn

🩷 If you loved this episode, please hit subscribe and leave us a stellar review 🌟, it helps connect our like-minded community...kind of keeping us all in touch and sane.