Working out can be HARD. Working out post-college athletics, and even just post-college in general, can be especially hard. Where do you begin? What should your new goals look like? Are there any resources to help you get started? In this episode, we answer all these questions and more. We talk about our experience as college athletes, how we have adjusted to working out outside of the realms of athletics and how it's still a work in progress, our current favorite workouts to do, our favorite fitness influencers, and more! 

Here's those accounts we mentioned in the episode:

Zen and Pow Studio (@zenandpow.studio) 

Anna Victoria (@annavictoria) 

Katrina Wright (@collegecleaneating) 

The Sculpt You APP (@thesculptyou) 

Bailey Turner, CPT, BSN, RN (@bodyfitbalance) 

Lindsey Bomgren (@nourishmovelove) 

Welcome to the first EVER episode of Kinda Adult-ish! For this first episode, we just wanted to sit down and introduce ourselves! We talk about where we went to school, what we're up to now, and what's on the horizon, both for us and this podcast. To wrap up the episode, we ask each other some get-to-know-you questions ranging from fun ones, like celebrity crushes, to the super serious ones, like favorite Bachelor/Bachelorette season. Join us every other Wednesday for new episodes!

Follow us on Instagram:

@kinda.adultish.podcast

@alexa_aumann

@kendra_baierl

Welcome to Kind Adult-ish with Kendra and Alexa! We're just two cousins navigating the post grad life and all the in betweens that come with it.

Follow us on Instagram!

@kinda.adultish.podcast

@alexa_aumann

@kendra_baierl