Laura Shuckburgh chats to Lindsey Beveridge about nutrition and how to overcome unhealthy cravings.
Lindsey is a recovery nutritionist helping people overcome addictions. She has a particular interest in working with those who have developed unhelpful behaviours around alcohol, nicotine, sugar, or prescription and non-prescription drugs, and who now want to take control of their physical, cognitive and mental wellbeing.
More info on Lindsey Beveridge: https://kindasound.org/Lindsey-Beveridge.html
More info on Laura Shuckburgh: https://kindasound.org/Laura-Shuckburgh.html