Kindness and Courage

By Natashia

Your cheer squad, the team that’s got your back! Kindness and Courage is about finding you and the beauty in that is you already have everything you need within. Let’s tap in to that so you can live y... more

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FAQs about Kindness and Courage:

How many episodes does Kindness and Courage have?

The podcast currently has 7 episodes available.

Kindness and Courage episodes:

September 04, 2021 Power Down Mode
In COVID lockdown, powering down is essential to face life. Taking a hot second to catch your breath whether its a social media cleanse or meditation… it’s important you do you to get you through what ever it is you may be facing. This will make you a better version of you!
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23min
August 08, 2021 Own It
Do you let your achievements quietly pass you by? Why? Because you don’t want to be judged as an egomaniac with your head up your own ar$e? In a world full of chaos it’s never been more important than now to acknowledge the good stuff. Celebrate your wins. Find the silver linings.
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15min
July 31, 2021 Finding Purpose
Finding purpose is uncomfortable, confronting and not always as simple as it seems. Discover this with Natashia as she unpacks just that. The beauty is, there is no time line to have all the answers. Be kind to yourself.
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17min
July 24, 2021 Your Potential
This week Natashia challenges you to remove Nancy’s power and go for it! Do that thing you’ve been thinking about… Become the lead role in your life!
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13min
July 17, 2021 Nancy’s a B
Nancy is a life sucking, goal crushing bitch! I’m talking all things inner critic. We will unpack identifying her, calling her out and shutting her down to ensure she doesn’t stop you from living your best life.
(Apologies for the kids screams mid way through. It started snowing and they got a little excited!)
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24min
July 12, 2021 Perfectionism Sucks
Ditch being perfect and strive for a better you!
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14min
July 11, 2021 Kindness and Courage (Trailer)
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1min

FAQs about Kindness and Courage:

How many episodes does Kindness and Courage have?

The podcast currently has 7 episodes available.