In this heart-to-heart episode, we explore what it means to show up with kindness in a world that can often feel chaotic. From reflections on the nursing profession and its deep emotional toll, to the shift in how younger generations approach wellness, the conversation touches on everything from grief and healing to parenting, social media detoxes, and the quiet power of spiritual growth.

We talk candidly about personal loss, the magic of new life, and how sometimes the smallest people (like baby Oakley) can fix the biggest pieces of our hearts. It's raw, real, and a gentle reminder that even when life feels heavy — kindness, connection, and community still matter most.