Kindness Economy

TikTok- We’re a little all over the place, but mostly talking about TikTok and our vacation time. Come hang out. We missed you!

Show Notes

Self Care Segment

7:04 Guitar buying tips and trade offs.

9:22 Happy Birthday Courtney! With adventures in the desert!!!

20:17 What does it mean to hold back for leverage?

25:53 About “Safe Travels”

29:18 Rebekah hunting art in NYC

Business Segment

41:10 Rebekah celebrates 18mo of social media work

49:04 Merit badges/FOMO

56:43 Will Art 4 Bitcoin

58:48 Hashtag menu

1:02:01 Couldn't find it...

1:03:43 Kelly Starrett

1:05:52 

1:08:45 Good enough

1:12:30 TikTok thirsty

1:22:59 The power play that is the Guggenheim Giving back 1.1m

Next week we plan to do a special episode on personal money management for social good.

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future. 

We’re taking the week off with family. We'll miss you. Check out our more popular episodes if you want to catch up or reup. For now, he's a copy of our very first Rantifesto. We’ll be back next week.

Post Capitalism

Price of Admission

From the Heart

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future. 

Luck- How do you define it? How does one value luck? Do you find it empowering to think of or disempowering??? Listen to learn more.

Show Notes

Self Care Segment

1:27 Time with the people we love

3:15 The Two Income Trap by Elizabeth Warren
7:41 Changing with the seasons

12:03 Time with the family

14:20 Lightning striking on opposite sides of Millenial career paths

17:41 Feelings as sensations

21:17 [Blank] Your Brain by Faith Harper PhD

24:40 Kids online and consent

29:47 The power of appearances

Business Segment

35:09 Our Facebook ad numbers

40:34 Panic response

48:14 New class from Courtney

51:42 Squeeble meeting

54:20 More on College Admissions Scandal

1:03:02 Luck and gratitude

1:09:37 MC Hammer

1:10:45 Explained

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future. 

Price of Admission- What is the price to get into top colleges? What sacrifices can be made? We’ve got a tiered system that favors the rich in awful ways, but what motivates parents to get behind such schemes? Listen to learn more.

Show Notes

Self Care Segment

2:20 Transformational tools Alchemy and Tarot

9:30 Hard reset for your body and mind

16:52 Do no harm. Take no scrap.

22:29 Invisible friends

26:05 TicTok with us!!! Transmute or Turn off?

Business Segment

45:18 Phone call with Facebook

51:39 Social Change Through Crisis: Thoughts from Dayna Nuckolls

1:01:52 Shows like us: 

New Economy Now
The Indicator-Cognitive economics
Planet Money
Make Me Smart

1:08:46 College Admission Scandal

1:11:20 Sex Education

1:16:59 Insider stories re: College Admission

1:25:24 Mediocrity Rules

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future. 

Steven Spielberg has feelings about the Oscars. I have feelings about his feelings. Listen for more...

Show Notes

Self Care Segment

1:45 Insight Timer- Come chase stars with us

2:03 CrossFit Open

7:17 Yoga Nidra

12:47 Business Philosophers we love

14:57 Rebekah’s favorite books: Finite and Infinite Games, Fabric of Reality, His Dark Materials

20:26 Busy like the tide

23:14 Clients in community

24:40 Have you seen TicTok?!

30:57 Ariana Grande

35:23 Bam Margera

Business Segment

44:20 Needles and Narcan

45:17 Needle Exchange

53:03 We’re on ITunes!!!

55:43 The podcasting landscape: Who are the big players?

59:37 Podtrack

1:00:35 Airial Clark

1:05:02 Self and Sanity

1:06:22 Rantifesto: Protectionism in the Arts

1:06:47 Spielberg VS Netflix

1:08:09 The history of the Chaos Orb

1:10:12 Sense 8

1:15:52 Iron Maiden

1:23:00 Saving Capitalism

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and people and the world around you.
We hope to see you in the future.

Finite and Infinite Business - What is the definition of “winning” in business? Is it collecting all the trophies? ...Punching the card? ...doing business for the sake of itself? Listen for more

Show Notes

Self Care Segment

1:14 Bigger family pod

7:33 Meditation without the starchaser game

10:42 Kids in snow!

My knees the night after snowboarding for the 1st time

14:17 Learning the ropes

18:05 Production with Gma

24:28 The digital Aatriarchs of our future

26:45 Listening to Gut

33:23 Finite and Infinite Games: books from carnies

Business Segment

38:07 Consume to produce

45:12 What is the story the editor is telling?

50:54 More about Tidying Up

55:06 When to listen

1:04:05 What games are you playing??? What does success look like? How do you go about finding it?

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

Self Care Segment

1:09 Rebekah’s Gym

1:35 Rebekah gets their mind right

5:32 Yang

5:50 Rest isn’t passive

 Courtney’s Gym

 Video with trainer Alexandre Nichols

10:57 In-laws in town

17:36 Meditation != sleep

20:22 Friend as coach

22:28 Affirmation on the path

23:35 Existing as a political act 

Business Segment

28:04 Failing your Itunes submission and what to do next

29:53 Podcast R&D

35:15 Cultivating resiliency

36:25 The Nap Ministry 

39:24 Failing early, failing often

44:02 Neil Gaiman teaches storytelling

47:16 Move Fast and Break People

50:33 The Big Short (I said the wrong movie)

51:01 The price of choosing to make people suffer

56:11 Reframing failure

59:12 Squirrel Suit History

1:02:25 Gendered Wealth Transfer

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

There’s more to learn from a position of discomfort, but I often just don’t wanna. I know perfect is the enemy of the good, but my art still seems too weird for me to release it. There’s power in being vulnerable, but there are a million reasons to just not. Join us to learn more about why and how we push through.

Show Notes

Self Care Segment

0:42 We use Insight Timer

Most Popular Teachers

Most Popular Meditations

Staff Picks

2:07 Coming from a place of joy

5:39 Finding a new gym home and outgrowing old choices

10:29 Having comfort with discomfort

14:34 Women who lift: PR Deadlift

17:36 Don’t ignore your intuition

17:51 Menzels tarot deck ($85)

23:52 Community Art segment debrief

Business Segment

28:41 Submitting our podcast to ITunes and others

29:40 Best practices from Transistor.FM

30:25 Dealing with the sign-in loop bug in ITunes when submitting 

31:02 ITunes swears they fixed it. Reddit has answers

34:24 Getting to know Linkedin

37:21 Long term relationships with corporations

39:47 Being seen

49:09 Lets get self conscious

49:35 How to be a woman and not give af

49:54 The flow of a good fit

50:47 Courtney leads the Rantifesto, lets get self conscious continued

56:15 What is your Utopia?

56:38 Thank You For Being Late Thomas Friedman

57:32 B^ Doctrine Laurie Penny

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

This week we get into imagining the post capitalist world. What can we do to help? Listen to find out!

Show Notes

Self Care Segment

1:50 Wilbur Hot Springs

2:04 Rebekah’s Applied Kinesiologist

2:27 Meditation with water

3:54 Courtney at 101 days meditating

4:18 Meditation tool: Insight Timer

4:20 Jack Kornfield

6:44 Courtney’s Gym

9:18 J Cup
9:20 Horizontal band assisted pull ups

11:25 Talking about food

12:50 Supporting local grocers

16:20 St Benoit Creamery

18:47 Where does your food come from?

20:19 Ketogenic diet

21:17 Bugs

27:31 This one time at Burning Man

Community Arts
30:34 Oakland Pearl Design

31:02 Midtown Social 1st album Kickstarter

31:46 Dark Garden Corsetry new store Kickstarter

Business Segment

32:37 DIY Podcasting

40:35 Curation, Cataloging, and Conservation

53:31 User VS Person

59:37 Post Capitalism

1:00:06 Price changes in consumer goods and services

1:08:08 Don’t fight the future

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.

This week we talk about giving permission for self care. We get deep into the reality of retail and question if it’s what we really want. I think we can do better.

Show Notes

Self Care Segment

Top: Sound wave from last season. Bottom: Sound wave now.

1:39 Meditation Tool: Insight Timer

2:54 Shark Tank: Letting other people have their emotional ride without getting on.

4:05 Chasing the rabbit: what happens without the rabbit?

7:29 Courtney’s gym

8:50 Rebekah’s gym and everyday actions count

10:14 Body cult: Mindful VS Prescriptive self care

13:04 Permission to have self care. Whatever works for each person.

15:15 Digging into codependency in friendships

17:38 The outcomes of a lack of community

20:07 The Four Tendencies

23:16 Observing architecture’s intentions changing over time

28:25 Options: Intentional Coparenting

Business Segment

32:02 Podcast numbers and update

32:31 Best practices for submitting your podcast to ITunes

33:01 Our host Transistor.fm

33:51 Subscribe now on Spotify

35:47 What to do when the systems start to fray

39:05 Fixing the engine on your train while it’s in motion

40:32 The power of learning on the fly.

41:08 Project Squeeble Update

44:59 Courtney showing up as herself at work.

46:44 Being yourself as a liability work and the possible risk of making yourself “unknowable”.

50:14 Digging into codependency in business

51:17 Organizing for every body and sense

51:33 KonMari

55:48 The reality of Reality TV.

58:50 Rantifesto: Welcome to retail

1:00:07 Thank You For Being Late

1:05:10 Cora Harrington

1:08:19 Find a good tailor

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.