Kindness is an act that will bring to your life. It is an internal feeling, but we as a society is lacking this internal feeling. Join the conversation with Dr. Joy as she explores the reason kindness is lacking in society. We want to find ways to bring kindness back in order for you to be good to yourself and bring joy to your life.

Show notes:
Kind and Compassionate People
Nice vs. Kind
The Importance of Kindness
Why we all need to show more kindness

Background Music
Morning Sun
Instrumental We Are The World
Pacific Sun