A wellness discussion between friends... 

In this episode of WELL WELL WELL Patrice and Dana talk about the goodness and gangsta of being kind.

Homework: Choose someone to be kind to each day for the rest of the month. Tag us in your kind deed.

Product Plug: Your local shelter. Visit your local shelter this season and volunteer and/or donate goods. 
                                                                  

This episode was sponsored by Wonderfully Created1.Visit https://wonderfullycreated1.com/ to shop inspirational apparel that speaks life.

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