Health Guru, Beverly Nadler and Host, Coach Joyce Barrie, share about the simple truth of how kindness towards others is good for your health and well being.  Moreover, kindness and caring seems to be contagious. When we see someone do something kind or thoughtful, or we are on the receiving end of kindness, it inspires us to be kinder ourselves.  “If you do good, you’ll feel good.”  Helping others is not only good for them and a good thing to do, it also makes us happier and healthier too. 

Let us focus on "Random Acts of Kindness" to make the world a better place.  No act of kindness, no matter how small is ever wasted.  It is good karma and has great positive vibrations.