GRLKND has always had a core mission to spread kindness and practice self-kindness, so I couldn't think of a better guest than the beautiful Melissa to have on the show to explore this very important message.

POSITIVE SIDE EFFECTS MAY OCCUR

Increased optimism. Reduced stress. Lowered anxiety. Tendency to change the world.

Visit Kindness.Org here: https://kindness.org/

Follow Kindness.Org here: https://www.instagram.com/kindnessorg/

Oh & GRLKND! https://www.instagram.com/wearegrlknd/