Awaken Within

Kinesiology, The Elements, And The Seasons With Rebecca Richards

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This is an interview with Rebecca Richards. Rebecca is a Kinesiologist, Reiki practitioner, Mentor and Elementalist. Rebecca has run a private practice for just over 23 years and in that time has worked with thousands of clients.

Rebecca works with clients one on one and within a mentorship program. She also has her own product line called Elemental Healing which comprises of healing tools to support balance within your home, space and body. 


In this episode we spoke about - 

  • What the practice of Kinesiology is, how it can support clients, and the tools and practices utilised in a kinesiology session
  • The 5 elements and how we can work with them in our life
  • How to craft a slower, more intentional life aligned with the rhythms of nature 
  • The power of simplicity to cultivate a well and happy life 
  • How simple yet powerful habits, routines and rituals create a solid foundation upon which to build a happy and well life 
  • Living in alignment with the external seasons, and honouring our internal season 


    • Connect with Rebecca Richards: 

    Website: https://rebecca-richards.com.au

    Instagram: @_rebeccarichards_


    Connect with Bec Russell:

    Website: https://www.becrussell.com

    Instagram: @_becrussell


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    Awaken WithinBy Bec Russell