Kinetic Koffee Episode 9: Maintenance VS Training

The Elevated Kinetics Podcast contains rich fitness discussions.

It is the Local Podcast for Elevated Kinetics members but has great info for busy people looking for tips on how to get strong and healthy.

Health & Fitness

Fitness

The Elevated Kinetics Podcast contains rich fitness discussions. It is the Local Podcast for Elevated Kinetics members but has great info for busy people looking for tips on how to get strong and healthy.

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Kinetic Koffee Episode 9: Maintenance VS Training

Kinetic Koffee Episode 9: Maintenance VS Training