This episode is taken from a recent sermon when I was asked to speak at a friend's church. The audio was taken from a Facebook Live video and the quality leaves a lot to be desired, but the content I thought was worth sharing.

Having been around for 40+ years, this episode highlights some important life lessons I have learned and thought it would be beneficial to share.

In this episode we discuss the importance of having friends and why having only a couple of friends may be best.

In this episode we discuss the importance of breathing and how it has a wide assortment of health benefits.

Did you grown up hearing the quote that "knowledge is power." Do you believe that? In this episode we will discuss this a bit more.

We talk about leading your family all the time. In this episode we discuss some practical steps that you can use to do just that.

We're back. After a brief break, we have doubled down our efforts to make 2025 a strong year for the podcast.

How far are you willing to go? There are plenty of excuses to give up, but the actual reason to keep going comes from who you are and who you really want to be.

Do you know where your limits are? Can you handle the stress and be the hero, or crumble under the weight and become the coward. We are capable of being both, so how do you know which you will be?

Whether you have nothing to do, or no idea what you should do, this episode is for you.