India is the most depressed country in the world. Like you see thousands of people posting depressing content online and millions are liking them. you see how these depressing web series are getting more and more popular. its suffocating to see that people are celebrating sadness more than happiness. its just suffocating to see that.

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It’s proven that those who think #positively live longer and feel better than those who don’t. All negative emotions reflect immediately on our body, and when we are stressed and have depressive thoughts, we face sleep problems, our muscles become tense, we become anxious and feel dissatisfied with everything. And as we get rid of the destructive thought, we also get rid of their physical result.

On episode #1 of the Kiran Rathod Show, I am sharing How to overcome negative thoughts.

- Hope this episode adds value to your life :)

If you think you can , you can ! If you believe you cannot, you cannot ! Think negatively and you will get negative results.