Makings & Musings Podcast

Kirsten from PresentHeart, about non violent communication (NVC) , connection, creativity, finding common ground and listening to peoples needs.

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In this episode I had a warm and open conversation with Kirsten from PresentHeart about Non Violent Communication, Creativity, community and building connections.

Kirsten runs NVC sessions and workshops with her business PresentHeart. https://presentheart.nl/

Her website is currently in Dutch and more English information will follow soon.  If you are interested in joining an NVC session with Kirsten or if you want to reach out to Kirsten about anything else we discussed in the podcast, please use the contact form on her website https://presentheart.nl/contact/. Currently most of her workshops are donation based and they can run in Dutch or in English.

If you want to leave a voice message for Kirsten or for myself or if you want to comment on something you have heard in the episode, you van leave a voice message here https://anchor.fm/makings-and-musings. I may play it in the next episode.

Kirsten kindly provided extra sources for those of you who want to learn more about the topics we spoke about. 

Websites

  • First of all the website NVC Academy: https://nvctraining.com/. They offer free NVC training via email and the website has lots of receourses too. These include video's of Marshall Rosenberg, the founder of NVC. 
  • Voor social change, Organisation change en non-violent communication Kirsten recommends Miki Kashtan. Her blog is: www.thefearlessheart.org

    • Books:

    • Say what you mean, A mindful approach to Nonviolent Communication van Oren Jay Sofer.
    • Nonviolent Communication a Language of Life, van Rosenberg
    • Words that work in business van Ike Lasater
    • Mediate your life van Ike Lasater
    • Being genuine: Stop being nice, start being real van Thomas d'Ansembourg
    • Say what you mean, a Mindful approach to Nonviolent Communication van Oren Jay Sofer.

      • Podcasts: 

      •  The psychology podcast, interview with Oren Jay Sofer. https://scottbarrykaufman.com/podcast/a-mindful-approach-to-nonviolent-communication-with-oren-jay-sofer/

        • Youtube:

        • Cup of Empathy (https://www.youtube.com/channel/UC2AK8ipP18I0alKXZXJgzbQ) - Short and clear explanation of NVC and tools on how to implement it. 
        • Yvette Erasmus, PsyD. Clear and to the point explanations of NVC, Also longer pieces that are more in debt: https://www.youtube.com/watch?v=ERA9tYflvXs&list=PL38X7Xi1nflm1q7QDyqAYKJL56vBDm8Ga
        • Video social liberation series van Miki Kashtan: https://www.youtube.com/watch?v=mErG7mSzwkc


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