The Cleverest Way to Save Big on My Sketchbook Course! 🎨📖

In this episode, I share a brilliant way for you to get the biggest discount ever on my Fill Your First Sketchbook in 30 Days course! By combining the waitlist discount and my creative community membership, you can save £62—which means you get two months of my community for free while taking the course. It’s a win-win!

Join the email waitlist for £25 off: www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook
Become a community member for an extra 20% (£37) savings: www.makingsandmusings.com/community

Follow me for more creative inspiration:
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🎨 Facebook: Makings and Musings
📺 YouTube: Makings and Musings

Sketchbook Series – How to Develop Your Own Sketchbook Style

Finding your own artistic style can feel overwhelming, but here’s the secret—it happens naturally over time! In this episode, I’ll talk about what "style" really means, why you don’t need to force it, and how your sketchbook is the perfect place to explore and experiment. I’ll also share examples of famous artists whose styles evolved and why it’s completely okay for your own style to change too.

✨ Takeaway: Your style isn’t something you choose overnight—it’s something that grows with you. The best way to find it? Keep creating!

🎨 Challenge: Flip through your old sketchbooks and notice what you’re naturally drawn to. Then, try something new today and see how it feels!

📌 Let’s connect! Find me here:
🌍 Website: www.makingsandmusings.com
📷 Instagram: @makingsandmusings
📘 Facebook: Makings and Musings
📺 YouTube: Makings and Musings

You can now join the waitlist to my new course, Fill your first sketchbook in 30 days here:

https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

Sketchbook Series – The Difference Between a Sketchbook and a Finished Artwork

Do you ever feel like every page in your sketchbook needs to be "good"? In this episode, I’m exploring the important difference between a sketchbook and a finished artwork. Your sketchbook isn’t meant to be perfect—it's a space for play, practice, and exploration. I’ll share how great artists have used their sketchbooks, why process matters more than product, and how to let go of perfectionism so you can truly enjoy your creative journey.

✨ Takeaway: Your sketchbook is for YOU. Give yourself permission to experiment, make mistakes, and embrace the joy of creating without pressure.

🎨 Challenge: Today, take 5-10 minutes to fill a sketchbook page without worrying about the outcome. Just play!

📌 Let’s connect! Find me here:
🌍 Website: www.makingsandmusings.com
📷 Instagram: @makingsandmusings
📘 Facebook: Makings and Musings
📺 YouTube: Makings and Musings

You can sign up to my new course here: https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

In this episode of our Sketchbook Series, I delve into the profound mental health benefits of maintaining a sketchbook. Drawing from personal experiences and observations, I share how the simple act of sketching has been a therapeutic outlet for me, aiding in processing emotions and reducing stress.

You can find my Sketchbook Course here:

https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

While I'm not a healthcare professional, numerous studies support the positive impact of creative activities on mental well-being. Here are five insightful studies highlighting these benefits:

1. Art Therapy's Role in Mental Health: This study discusses how art therapy can improve concentration, boost self-esteem, and reduce stress by lowering cortisol levels.
   Link: https://www.ama-assn.org/practice-management/physician-health/art-mental-health-well-being-benefits-practicing-art-frank

2. Creative Arts Therapies and Mental Health: Research indicates that engaging in creative arts therapies can enhance focus, assist with processing emotions, and improve overall mental health.
   Link: https://mcpress.mayoclinic.org/living-well/the-intersection-of-art-and-health-how-art-can-help-promote-well-being

3. The Arts' Contribution to Mental Well-being: This article explores how participating in the arts enables individuals to manage various mental health conditions and psychological distress.
   Link: https://www.mentalhealth.org.uk/explore-mental-health/blogs/how-arts-can-help-improve-your-mental-health

4. Art Therapy's Effectiveness in Treating Trauma: A systematic review found that art therapy can be effective in treating traumatized adults, aiding in processing traumatic experiences and reducing related symptoms.
   Link: https://www.ncbi.nlm.nih.gov/books/NBK553778

5. Creative Arts Enhancing Mental Health: An analysis of multiple studies found that art-based interventions significantly reduce symptoms of anxiety and depression, particularly in pregnant and postpartum women.
   Link: https://www.psychiatry.org/news-room/apa-blogs/creative-arts-enhancing-mental-health

   
   

   Follow me for more creative inspiration:
   Instagram: @makingsandmusings
   Facebook: Makings and Musings
   Website: makingsandmusings.com

In this episode, I share practical ways to find inspiration in the world around you. Whether it’s nature, everyday objects, or simple moments, creativity starts with observation. Tune in for tips on cultivating curiosity, turning small details into art, and mindful challenges to spark your imagination.

Follow me for more creative inspiration:
Instagram: @makingsandmusings
Facebook: Makings and Musings
Website: makingsandmusings.com

Find the sketchbook course waitlist here:

https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

In this episode of the Sketchbook Series, Irene Ruby explores the different types of sketchbooks available and helps you choose the right one for your creative journey. From watercolour sketchbooks to mixed-media options, she shares her personal recommendations and tips on what to look for when picking the perfect sketchbook. Whether you're a beginner or an experienced artist, this episode will guide you in finding the ideal sketchbook for your needs.

Check out my Course: fill your first sketchbook in 30 days:

https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

Follow Irene and Makings and Musings on social media for more inspiration and updates:

• Instagram: https://www.instagram.com/makingsandmusings/
• Facebook: https://www.facebook.com/makingsandmusings
• YouTube: https://www.youtube.com/@makingsandmusings
• Website: http://www.makingsandmusings.com/

In this episode, I explore how legendary artists like Leonardo da Vinci, J.M.W. Turner, and Frida Kahlo used their sketchbooks as tools for creativity, experimentation, and self-expression. We dive into their methods, inspirations, and what their sketchbooks reveal about their artistic journeys.

Want to see these sketchbooks yourself? Here are links to some incredible resources:

• Leonardo da Vinci's Codex Arundel (British Library): https://www.bl.uk/collection-items/leonardo-da-vincis-codex-arundel
• Leonardo da Vinci's Codex Atlanticus (Biblioteca Ambrosiana): https://www.ambrosiana.it/en/codex-atlanticus/
• J.M.W. Turner's Sketchbooks (Tate Collection): https://www.tate.org.uk/art/artworks/turner-sketchbooks
• Excerpts from Frida Kahlo's Journals (Frida Kahlo Museum): https://www.fridakahlo.org/frida-kahlo-journals.jsp

Feeling inspired? My new course, Fill Your First Sketchbook in 30 Days, is now open for sign-ups! The course is designed to help you start sketching with confidence and turn it into a daily habit. It opens on the 1st March and is packed with daily prompts, video lessons, and live sessions. Learn more and join here: https://www.makingsandmusings.com/fill-your-first-sketchbook-in-30-days

Let me know your thoughts! Connect with me on:

• Instagram: https://www.instagram.com/makingsandmusings
• Facebook: https://www.facebook.com/makingsandmusings
• Website: http://www.makingsandmusings.com

Happy sketching, and enjoy the episode!

Struggling to find time for your creativity? In this episode of the Makings and Musings podcast, I share practical tips on how to make art part of your daily life—even if you only have 10 minutes a day. Learn why those small moments of creativity can make a big difference and how to build an art habit that sticks.

Plus, hear all about my upcoming course, Fill Your First Sketchbook in 30 Days, designed to help you kickstart your creative journey with daily prompts, videos, and live sessions. The course opens for sign-ups on 1st March—don’t miss it!

🎨 Learn more about the course here: https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook
🌐 Explore my website: makingsandmusings.com
📸 Follow me on Instagram: @makingsandmusings
👍 Join me on Facebook: Makings and Musings

Let’s make time for creativity, one sketch at a time!

🎨 Podcast Episode: Adding Colour to Your Sketches 🎨

In this episode of the Sketchbook Series, I share tips and techniques for adding colour to your sketches. From choosing the right tools to experimenting with vibrant hues, this episode is perfect for anyone wanting to bring their sketches to life.

Whether you're just starting out or looking to rediscover your creative spark, this episode will help you embrace colour with confidence.

✨ Want to dive deeper into your sketchbook journey? My course Fill Your First Sketchbook in 30 Days starts on 17th March! Learn more and sign up here:

https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

📲 Connect with me:

• Website:⁠www.makingsandmusings.com⁠

• Instagram: @makingsandmusings
• Facebook: Makings and Musings
• YouTube: Makings and Musings

This episode focuses on the power of black and white drawing – the foundation of Week 1 of my Fill Your First Sketchbook in 30 Days course, launching in March. Learn how to embrace simplicity and the beauty of ink and pencil drawings while building a daily art practice that can bring calm and clarity to your life.

Join me each week as I guide you through fun and easy steps to help you create art every day. Whether you’re drawing for mental health, relaxation, or personal expression, this series will help you build confidence and fill your sketchbook with meaningful art.

Sign up for the course waitlist now:
👉 Fill Your First Sketchbook in 30 Days - Waitlist: https://www.makingsandmusings.com/online-courses/course-fill-your-first-sketchbook

Watch my black and white sketchbook tours for inspiration:
👉 Inktober Sketchbook Tour: https://youtu.be/ifOwO1yvtFQ?si=Kf8oXPBPCtrt6FoA
👉 100 Heads in Pen Sketchbook Tour:

https://youtu.be/TVSxDe2VHB4?si=RMV6R2CDhElH-MHf

Follow me on social media for more updates, tips, and behind-the-scenes content:
👉 Instagram: https://www.instagram.com/makingsandmusings/
👉 Facebook: https://www.facebook.com/makingsandmusings
👉 YouTube: https://www.youtube.com/@makingsandmusings