The brain is a beautiful, complex organ that we can rewire out of unhealthy behaviours and into health and recovery. In this episode we look at the basics of how we can achieve this. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2261015/open_sms">Send us a text</a>Support the Show: Instagram - @healingispunk

The brain is a beautiful, complex organ that we can rewire out of unhealthy behaviours and into health and recovery. In this episode we look at the basics of how we can achieve this. Send us a text Support the Show: Instagram - @healingispunk

The brain is a beautiful, complex organ that we can rewire out of unhealthy behaviours and into health and recovery. In this episode we look at the basics of how we can achieve this.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2261015/open_sms" rel="noopener noreferrer">Send us a text</a>Support the Show: Instagram - @healingispunk

Kitchen Confidentials - Neuroplasticity - Rewire your brain P1

HIP Lab is a mental health podcast for misfits, overthinkers, and high-functioning hot messes who are done with toxic positivity — but still want to feel better.Hosted by a scientist who’s crawled back from the edge more than a few times! Each episode we experiment in healing without the BS and forced PosITIve vIBeS. We’ll explore nervous system regulation, burnout-proof routines, supplements that don’t suck, and the science behind staying sane in an unhinged world.&nbsp; Support the Show: Find us on Instagram - @healingispunk

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

HIP Lab is a mental health podcast for misfits, overthinkers, and high-functioning hot messes who are done with toxic positivity — but still want to feel better. Hosted by a scientist who’s crawled back from the edge more than a few times! Each episode we experiment in healing without the BS and forced PosITIve vIBeS. We’ll explore nervous system regulation, burnout-proof routines, supplements that don’t suck, and the science behind staying sane in an unhinged world.  Support the Show: Find us on Instagram - @healingispunk

Share Kitchen Confidentials - Neuroplasticity - Rewire your brain P1

Sign up to save your podcasts

Kitchen Confidentials - Neuroplasticity - Rewire your brain P1

Kitchen Confidentials - Neuroplasticity - Rewire your brain P1