An intro to the podcast and your host.  There is hope, recovery is possible!<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2261015/open_sms">Send us a text</a>Support the Show: Instagram - <a href='https://instagram.com/kitchenconfidentialspodcast?igshid=MzRlODBiNWFlZA=='>@kitchenconfidentialspodcast </a>

An intro to the podcast and your host. There is hope, recovery is possible! Send us a text Support the Show: Instagram - @kitchenconfidentialspodcast

An intro to the podcast and your host.&nbsp; There is hope, recovery is possible!<a href="https://www.buzzsprout.com/twilio/text_messages/2261015/open_sms" rel="noopener noreferrer">Send us a text</a>Support the Show: Instagram - <a href="https://instagram.com/kitchenconfidentialspodcast?igshid=MzRlODBiNWFlZA==" rel="noopener noreferrer">@kitchenconfidentialspodcast </a>

Kitchen Confidentials - The First Bite

HIP Lab is a mental health podcast for misfits, overthinkers, and high-functioning hot messes who are done with toxic positivity — but still want to feel better.Hosted by a scientist who’s crawled back from the edge more than a few times! Each episode we experiment in healing without the BS and forced PosITIve vIBeS. We’ll explore nervous system regulation, burnout-proof routines, supplements that don’t suck, and the science behind staying sane in an unhinged world.&nbsp; Support the Show: Find us on Instagram - @healingispunk

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

HIP Lab is a mental health podcast for misfits, overthinkers, and high-functioning hot messes who are done with toxic positivity — but still want to feel better. Hosted by a scientist who’s crawled back from the edge more than a few times! Each episode we experiment in healing without the BS and forced PosITIve vIBeS. We’ll explore nervous system regulation, burnout-proof routines, supplements that don’t suck, and the science behind staying sane in an unhinged world.  Support the Show: Find us on Instagram - @healingispunk

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Kitchen Confidentials - The First Bite

Kitchen Confidentials - The First Bite