https://www.bulletproof.com/sleep/sleep-hacks/30-day-sleep-challenge/
https://amzn.to/2NMe9ko - foot rest
https://amzn.to/2CIUgo7 - magnesium spray
https://amzn.to/2CNX3ME - magnesium tablets
raw honey
https://amzn.to/32PGx9y - krill oil
https://amzn.to/2NOLs6w - brain octane oil
http://bit.ly/350LXQE - autosleep
http://bit.ly/2OcN8G2 - sleep cycle alarm clock - wake up in light sleep, not deep
http://bit.ly/2CKN3E7 - why sleep matters
gaba
L-Theanine
5-HTP
Ornithine