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Kitchen Conversations
Kitchen Conversations episodes
- 36 . Stop feeling sleep deprived. Here’s how without sleeping more. (Ad free) (32 minutes)
- https://www.bulletproof.com/sleep/sleep-hacks/30-day-sleep-challenge/
- https://amzn.to/2NMe9ko - foot rest
- https://amzn.to/2CIUgo7 - magnesium spray
- https://amzn.to/2CNX3ME - magnesium tablets
- raw honey
- https://amzn.to/32PGx9y - krill oil
- https://amzn.to/2NOLs6w - brain octane oil
- http://bit.ly/350LXQE - autosleep
- http://bit.ly/2OcN8G2 - sleep cycle alarm clock - wake up in light sleep, not deep
- http://bit.ly/2CKN3E7 - why sleep matters
- gaba
- L-Theanine
- 5-HTP
- Ornithine
Where you can find us
(832) 819-5166
33 min - 28 min
- 34 . Love languages: 5 little pieces of knowledge that will change your relationships (24 minutes)
The Art of People by Dave Kerpen
Love language quiz (it’s fast) for kids (on this site there’s one for adults too)
25 min - 33 . Why is that child hitting his mom? (Deep dive: 1 hour)
What we watched when we brought our child to a sports practice surprised and saddened us. Here’s what happened in episode 33.
***
Where you can find us
(832) 819-5166
1 hr 4 min - 32 . Why does my child’s bedtime routine take forever? Q&A with Dr. Lynelle Schneeberg (28 minutes)
Honored to have Dr. Lynelle Schneeberg, PsyD on today's show
Author of Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10
https://amzn.to/32pi10hHer practice focuses on:
Helping parents teach their preschool and elementary school children to be great sleepersUsing Cognitive Behavioral Therapy for Insomnia (CBT-I) to help adolescents and adult sleep welldrschneeberg.com | @DrSchneeberg | LinkedIn | Facebook | Instagram | Pinterest***
Where you can find us
(832) 819-5166
29 min - 40 min
- 30. How to get everything done . Part Two
. Apple's Reminders app
. Task manager such as "Things" or even "Reminders"
. Essentialism
. Kanban
. Personal Kanban
40 min - 29 . How to get everything done . Part One
. Apple's Reminders app
. Task manager such as "Things" or even "Reminders"
. Essentialism
29 min - 28 . Yes Day!
Yes Day! Amy Krouse Rosenthal and Tom Lichtenheld + The Wunder Company + A Yes Day article
36 min - 27 . Bear
We interviewed the co-founder of Bear!
You can find this game changing, make-your-life-easier app here:
Bear
Grateful for your time and thoughtfulness Danilo!
Your fan,
The Teaching Gab
38 min
About Kitchen Conversations
From the publisher's feed
After 28 years of teaching, a few awards, founding a company that helps parents find excellent schools, and a chapter in a book on Amazon, husband and wife, Aisha and Dave Crumbine, love chatting in their kitchen. They search for answers to teacher, parent, and life questions. These are genuine conversations. The difference is we hit record.
Call or email us. We’d love to have your questions on a future episode: (832) 819-5166 or [email protected]