Sammy and Jon give a Baseball Roundup, CWU Rugby updates and reviews on frozen fruit from Costco. 

Randi Richardson CWU Womens basketball coach joins the pod after their Sweet 16 tournament run

CWU mens and womens hoops heads to the national tournamnet, Lily Goold our intern from CWU recaps her three days of covering the Ellensburg Girls Hoops team 2nd place State tournament run. 

Jon and Sammy break down this weekends state tournament and preview the GNAC Tournament. 

This episode we talk Ellensburg girls and Cle Elum Roslyn girls first round matchups, and CWU women are preparing for the GNAC Tournament, CWU men look to lock up first place in the regular season standings. 

We catch up with EHS Coach Marc Eylar and KHS Coach Levi Carlos as they prepare for state wrestling in Tacoma. And we talk Eburg and Cle Elum Roslyn girls basketball as they wrap up districts.

Cole Kanyer Ellensburg athletic director talks Ellenburg athletics and some fun conversations about the admin side of wiaa and giving out state births. 

We talk about the Prosser Ellensburg matchup, Kittitas heading to Goldendale, the dominace of Cle Elum girls hoops. Recap the Westberg wrestling tournament, and preview the Coyote Classic this weekend. 

Jon, Sammy, and Eric break down all the local high school hoops that have happened and preview the upcoming matchup's as we are in the middle of league play. Alot of post season previews starting to take place. 

A special episode with Alan Sillence from KIMA who will be retiring at the end of the week from 31 years of covering sports in Yakima Valley and Kittitas County. Jon and Eric cover some of his fondest memories, people covered, and people he has worked with over the years. Big THANK YOU and congratulations on one great carrier!!!