Welcome to The From Scratch Body! I’m Liv Austen – and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram and on YouTube.

This week's episode: We look at the health benefits of the amazing kiwi, and we use it in a marinade to tenderise pork strips for a delicious stir fry!