This meditative Key Moment is based on the idea that we have different times in our day for different activities, events, functions, roles. And if we haven't already, we should include a time for relaxation in our list of our day’s activities. So with this episode, we do just that.

This meditative Key Moment is based on the idea that we have different times in our day for different activities, events, functions, roles. And if we haven't already, we should include a time for relaxation in our list of our day’s activities. So with this episode, we do just that.

This meditative Key Moment is based on the idea that we have different times in our day for different activities, events, functions, roles. And if we haven't already, we should include a time for relaxation in our list of our day’s activities. So with this episode, we do just that.&nbsp;

KM 35 Chill Time

Meditative Key Moments with Tony Rubbo that you can fit anywhere in your day for a quick relaxing and restorative break, and Reflective Key Moments where Tony talks meditation, spirituality, philosophy, and ideas for an empowered life in quick three minute episodes.

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KM 35 Chill Time

KM 35 Chill Time