Our meditative Key Moments which are featured in Episodes ending in 0 and 5 can typically be done anywhere and any time of the day.  
In this Key Moment, we’ll be doing a meditative process that is done in a fully reclined position lying on one’s back, referred to as the supine position. It can be one of the most relaxing, restorative and rejuvenating experiences we can possibly have.

Our meditative Key Moments which are featured in Episodes ending in 0 and 5 can typically be done anywhere and any time of the day. In this Key Moment, we’ll be doing a meditative process that is done in a fully reclined position lying on one’s back, referred to as the supine position. It can be one of the most relaxing, restorative and rejuvenating experiences we can possibly have.

Our meditative Key Moments which are featured in Episodes ending in 0 and 5 can typically be done anywhere and any time of the day. &nbsp;
In this Key Moment, we’ll be doing a meditative process that is done in a fully reclined position lying on one’s back, referred to as the supine position. It can be one of the most relaxing, restorative and rejuvenating experiences we can possibly have.

KM 38 Super Supine Serenity

Meditative Key Moments with Tony Rubbo that you can fit anywhere in your day for a quick relaxing and restorative break, and Reflective Key Moments where Tony talks meditation, spirituality, philosophy, and ideas for an empowered life in quick three minute episodes.

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KM 38 Super Supine Serenity

KM 38 Super Supine Serenity