In the last episode, LOFT stood for Love over Fear Theory. And in this Key Moment, it stands for Love over Fear Technique. And here we are referring to the conditioned fear that has no practical value but perhaps is triggered by the memory of an event that produced a state that felt threatening or dangerous. As I mentioned in the last episode, we can succumb to this fear or we might overcome it with a special kind of love. That was our theory. And here is our technique.