Host Clint Hasse opens the hour focusing on Nutrition 101. Fit Flavors owner and founder Jillian Tedesco and director of nutrition Allison Lesko teach us about ways to improve our health and diet. Next, HP Newquist, founder of the National Guitar Museum, and Jackie Mollet, Managing Director of Visitor Services at the St. Louis Science Center, tell us about the museum's traveling exhibit, "GUITAR: The Instrument That Rocked The World,” which is at the SLSC until April 14th.

Greg Damon talks with his boss, Greg Mertz of Len's Automotive, about oil life and how to maintain your car, and take listener calls on a variety of automotive topics.  

Host Brad Young discusses the nearly 100-year-old Peace Cross in Maryland that honors fallen soldiers of World War I, but is now under scrutiny under the First Amendment’s separation of church and state. He also touches on Friday’s story of whether or not the United States’ male-only military draft is unconstitutional, as well as the clash of rights between Masterpiece Cakeshop owner Jack Phillips and the transgender customer aiming to force him into unwanted speech.

Host Brad Young shines a spotlight on members of our community whom are making a positive difference. First, C.C. Brown, owner and manager of We Rock the Spectrum kids’ gym in North County, St. Louis, tells us about her mission as operator of the therapeutic play center for children, including those with special sensory needs. Next, Becca Bryan of the 643 Warm homeless warming shelters describes how and why the group came about, and what they are doing to help those less-fortunate.