Join Light on Health host Dr. Allie Evans as she chats with health coach Jennifer Visser about the importance of digestion in physical and emotional wellness.

More snappy patter about food and flavors from Merianne Myers and Linda Perkins. Among the many topics they’ll talk about today is the spice ginger: there’s ginger, and then, there’s…. GINGER. Tune in to get the scoop.

Mark Mizell on the 5th annual Tillamook Head Gathering in Seaside; Sadie Mercer’s weekly Seaside Story Slam at Maggie’s on the Prom; Ned & Larry of the Brownsmead Flats with their ‘Celebrate the PAC’ Concert.

On this week’s episode of The Conversation, John cogitates the matter of smartphones: are they destructive to our culture?

“America has seldom been kind to it’s minorities, and poor . . “

Guest host David Paul talks with guests from Indivisible North Coast Oregon about INCO’s Women’s March this Saturday, and group’s work to advance progressive causes.