In this pod we discuss:

Common causes of knee pain

What the does

Anatomy of the knee

How to rehab your knee 

How to return to weightlifting, running and pretty much anything you want.

Exercises you should be doing right now

Do you think you can rehab people for a living? Well why not? We offer the complete qualification in Sports Therapy to level 4. Everything you need to assess and treat injury and dysfunction.

We also offer the Personal Training qualification to be able to assess and train someone to get results in increasing lean muscle and/or decrease bodyfat plus so much more.

To book onto either courses go to www.onezenacademy.com today

 

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