Today I am joined by Marina Cornwall. A truly inspirational figure with a story to tell!

Marina is an IPF (International Powerlifting Federation) Hall of Famer, multiple times British, European, World and Commonwealth Powerlifting Champion, WBFF Pro and Personal Trainer.

Oh, and she started and achieved all of these things after her late 30's!!

I hope you enjoy the episode as much as I enjoyed hosting, and if you'd like to follow along and/or get in touch with Marina, please follow her on Instagram @marina_cornwall