Sometimes, the hardest step is the first one. 

I'm Jacen from Hawthorne Union, a professional coach. Join me as I discuss career development, personal and professional growth and leadership from a coach's point of view.

In this episode, I reflect on the format of the podcast moving away from conceptual topics, to the actual struggles that I am personally working on. If you resonate with 2019 letting you down, I would love for you to join me in figuring out how to make 2020 a year of peak mental health and personal performance.