This week on The Baseball Nomad, Coach AB goes deep on what it’s really like to get smashed in the mouth—literally—and claw your way back. Three months, a face full of wires, and one hell of a journey later, I’m still not 100%. But the lessons? They might be the most important I’ve ever learned.

In this episode, I pull back the curtain on the grind, the pain, and the rehab that tested my patience, toughness, and mindset like nothing else. I’ll break down the science of recovery and resilience (yes, there’s research!), drop a major quote that kept me moving, and share the unexpected wisdom you only get when life hits hard—right in the teeth.

If you’re a player, a parent, or anyone who’s ever been knocked flat, this episode is for you. Tune in for gritty stories, practical advice, and a reminder that sometimes, the real comeback starts when you’re at your lowest.
And hey—my new smile’s not half bad.

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