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“Know and Move” is a the self-help podcast you need to help you navigate life’s challenges with love and encouragement. Think of it as having an older sister by your side, offering practical advice a... more
FAQs about Know and Move podcast:How many episodes does Know and Move podcast have?The podcast currently has 51 episodes available.
January 10, 2021Staying focused in your own lane !In this weeks episode, I share my hack on staying focused without the pressure of “goal setting” which can be overwhelming at times especially with the New Year! Would love to hear your thoughts & feedback on here - leave a rating & review. Don’t forget to share this with a loved one & follow me on social- IG: www.Instagram.com/omaimasoleiman_ & FB group- Evolve with Omaima. Download my FREE 2021 planner at www.evolvewithomaima.com/shop...more22minPlay
January 03, 2021MANIFESTATION BABY !It’s 2021! OMG!! This topic is one of my favs, I can speak about it all day !! Follow me on IG at www.Instagram.com/omaimasoeliman_ or FB group: Evolve with Omaima. Visit my website for more info of what I do at www.evolvewithomaima.com !! Download my FREE 2021 Planner here www.wvolvewithomaima.com/shop !...more22minPlay
December 28, 2020The BEST way to end 2020!!!This is the final episode of 2020!! I’ve shared some important prompts to use for journaling that are going to be so transformative for you!! Click the link to register for the 5 days FREE self discovery challenge - https://www.evolvewithomaima.com/free-selfdiscovery-challenge . Follow me on socials at www.instagram.com/omaimasoleiman_...more14minPlay
December 20, 2020Listening to your intuition, inner voice & gut !After today’s poll about intuition on IG www.instagram.com/omaimasoleiman_ - I decided to answer some of the main questions here !! An amazing episode you NEED to hear !! Keep an eye out for next weeks 5 days self discovery challenge & my coaching programs starting next month Jan 2021!!...more13minPlay
December 06, 2020Boundary settingThis weeks episode has been one that we have taught this week in the Self discovery program (www.evolvewithomaima.com/services & coincidently I’ve seen be posted about quite abit this week on social media - www.Instagram.com/omaimasoleiman_ Please review & rate my podcast on this platform. ThankYOu for being here ⚡️...more10minPlay
November 29, 2020Life update + loss + grief + how I’m dealing with this unknown & uncomfortable space.ThankYOU for being here for another episode. This week is a quick life update a week post my grandfathers passing. Please message me on www.instagram.com/omaimasoleiman_ with all your advice, messages & anything really! ThankYOU again x...more14minPlay
November 22, 2020Attaining inner peaceThis is a highly requested episode! I’ve finally shared with you very quickly what I’ve done over the years to attain this level of inner happiness & peace with myself & my life. Obvs it’s been a longgggg journey & speaking about it in a short amount of time will never do my hard work justice. Also, if you’d love to start working and start your own journey to inner peace, please feel free to DM me on my Instagram page at www.instagram.com/omaimasoleiman_ , visit me on my website at www.evolvewithomaima.com and join my FB group at https://www.facebook.com/groups/572076653404159/ . As per usual, I’d love to see your reviews & tags on my Instagram !! ThankYOU for being here xx...more25minPlay
November 15, 2020ForgivenessThis weeks topic is one that has been requested to be spoken about on my IG at www.instagram.com/omaimasoleiman_ after I’ve put a poll about fogiveness last week (saved in my highlights). The power of forgives is HUGE - you get the exclusive format Ans framework in my coaching program at www.evolvewithomaima.com, however, I’ve mentioned a few questions to think about when trying to forgive yourself and/or others!...more14minPlay
November 08, 2020GratitudeWhat is gratitude ?! Get my ebook/workbook at www.evolvewithomaima.com/shop. Join my Facebook group at Evolve with Omaima and follow me on Instagram at www.instagram.com/omaimasoleiman_. Please leave a review & rating on this platform. Much love, Omaima x...more8minPlay
November 01, 2020SuccessWhat is success & the importance of this notion! Get my ebook/workbook at www.evolvewithomaima.com/shop. Join my Facebook group at Evolve with Omaima and follow me on Instagram at www.instagram.com/omaimasoleiman_. Please leave a review & rating. Much love, Omaima x...more8minPlay
FAQs about Know and Move podcast:How many episodes does Know and Move podcast have?The podcast currently has 51 episodes available.