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Alana reflects on her healing journey through Reiki and plant medicine, revealing how these practices helped her embrace authenticity and attract genuine connections.

0:00 - Intro
0:15 - How Lindsay and Alana Met
1:12 - Lindsay and Alana's First Impressions of Eachother 
2:52 - Does Age Affect Relationship Connections?
5:16 - Do You Show Off Different Versions of Yourself?
10:13 - Alana's Healing Journey [Reiki & Plant Medicine]
15:29 - The Value of Female Relationships
18:18 - Overcoming Obstacles with Female Relationships
24:37 - Learning Discernment
26:19 - A Woman Alana Admires
30:22 - "The Magic is Just Beginning"
32:49 - What is Inner-Child Healing?
40:28 - Alana's Advice to Those Starting Their Spiritual Journey
42:58 - Outro

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ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.

#KnowHappiness #podcast #healingjourney #femalerelationships #spiritualhealing

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Psychic and healer, Matt Turner, highlights his journey into spirituality as well as the importance of self-acceptance, channeling and setting boundaries in energy healing.

0:00 - Intro
0:08 - How Matt Got into Spirituality at 15 Years Old
1:50 - Tips to Quiet Your Inner Critic
2:48 - Matt's Healing Work with Channeling
4:24 - Self-Talk as Building a Muscle
4:48 - "Never Give Up"
5:17 - Can Spirituality and Religion Coexist?
7:33 - Steps Against People Pleasing & Self-Sacrifice
8:25 - What is Channeling?
10:28 - Matt's Experience with Others Channeling Him 
13:07 - How to Master Boundaries
17:32 - The Difference between Wanting Advice and Wanting to Be Heard
18:17 - What is Human Design?
20:52 - How Matt Deals with the Psychic Skeptics
22:59 - Seeking Spirituality to Help Relieve Suffering
25:32 - Outro

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https://www.tiktok.com/@know.happiness
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Still haven’t subscribed to Know Happiness on YouTube? ►► https://bit.ly/3WhhHyu

-----------
ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.

#KnowHappiness #podcast #spiritualhealing #channeling #settingboundaries

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Christy's journey through anxiety led her to spirituality and meditation - guided by spirit guides. Talking with Lindsay, she offers advice on dealing with inner critics and negative chatter.

0:00 - Intro
0:08 - How Christy Found Spirituality
1:27 - Christy's Battle with Panic Attacks & Her Remedy
3:05 - The Blue Butterfly Story
7:09 - Christy's Words to the Energy Skeptics
8:18 - Inner Critics & Tools Against Negative Chatter
11:13 - Christy's Biggest Obstacles & Relationship Teachings
12:38 - Lessons Through Relationships & Spirituality Practices
13:53 - Can Spirituality and Religion Coexist?
14:31 - The Importance of Female Relationships
16:57 - "It's About to Get Really Good"
18:36 - Outro

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Follow Know Happiness on socials:
https://www.tiktok.com/@know.happiness
https://www.instagram.com/knowhappiness_

Still haven’t subscribed to Know Happiness on YouTube? ►► https://bit.ly/3WhhHyu

-----------
ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.

#KnowHappiness #podcast #meditationpractice #spiritualguidance #anxietyhealing

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In the inaugural Know Happiness podcast episode, Lindsay sits down with good friend Katelyn Dotson to discuss trust, self-worth and boundaries in female relationships, emphasizing personal growth and self-love in their spiritual journeys.

0:00 - Intro
0:15 - Lindsay and Katelyn's First Thoughts of Each Other
1:12 - Katelyn's Job Experience & Practices
2:35 - Female Relationships & Trusting Women
6:20 - Womens' Pressure vs. Power with Appearances
8:22 - Challenges Faced as a Woman (Or Lack Thereof)
9:48 - Katelyn's Spiritual Journey, Advice & Teachings
13:21 - How to Have a Successful Relationship with Women
15:05 - Triggers with Womens' Relationships
17:02 - How Katelyn Protects Her Energy at Work
18:49 - Katelyn's Purpose with "Reiki"
20:55 - Katelyn Gives Her Young Self Advice
22:12 - Katelyn's Advice to Those Practicing Spirituality
24:10 - Outro

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Follow Know Happiness on socials:
https://www.tiktok.com/@know.happiness
https://www.instagram.com/knowhappiness_

Still haven’t subscribed to Know Happiness on YouTube? ►► https://bit.ly/3WhhHyu

-----------
ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.

#KnowHappiness #podcast #relationshipsuccess #spiritualguidance #reikihealing